Testimonials
Jeffs yoga in the park has taught me how to breathe properly reduced my stress, and helped me manage my stress!
Univeristy of Toronto Student
" Jeffs Pump class has helped me loose weight and get fit. I feel stronger than ever!"
member of Extreme Cederbrae Gym
" Jeffs Step is wicked! I never imagined i could keep up as a 60 year old women, but i do and its such an awesome and fun workout for everyone, non stop energy".
Participant at LA FITNESS DON MILLS
" Personal training with Jeff has helped me finally learn how to lunge properly and effectively burn fat and keep it off while restoring my knees to non painful states!"
Private Client
"Jeff's Yoga classes and personal training have enabled me to improve my flexibilty dramatically (I can finally touch my toes!)
It's also really improved my core strength and I feel stronger and sexier than ever!"
Marisa - Client & participant, Goodlife Morningside and Lawerence Club
"Jeff's Newbody class has allowed me too lose 20 pounds and feel more toned and fit than I have ever been in my entire life!"
Private member, Goodlife Coxwell and Gerrard Club
"I am more in touch with my body and self than ever before thanks to Jeff's affordable Yoga and Pilates specialty trainings."
Member, Goodlife Eaton North
"Jeff's Step classes are the easiest classes to follow ever, and he makes them soo much fun, we work hard but enjoy it every step of the way!"
Member, Goodlife King Liberty Club
"The energy with which Jeff conducts himself and the class is contagious and has a real impact on everyone taking part. If you absolutely really want to get in shape, he's the one you want!"
Adam - Journalist & participant, Birmingham, England
